The Allred Metric

How your team feels about Monday’s says a lot more than you think. Upstream’s founder, Sam Allred, believed it was one of the most powerful indicators of a firm’s culture. Read more about what we now call “The Allred Metric”

Coaching for Improved Performance

Older woman coaching younger woman

Stress may be inevitable in a demanding profession, but burnout doesn’t have to be.

In his latest article, Dealing Successfully with Workplace Stress, Jeremy Clopton outlines a straightforward, five-step approach to managing stress without sacrificing performance or well-being.

Dealing Successfully with Workplace Stress

Stress may be inevitable in a demanding profession, but burnout doesn’t have to be.

In his latest article, Dealing Successfully with Workplace Stress, Jeremy Clopton outlines a straightforward, five-step approach to managing stress without sacrificing performance or well-being.

Intentional Retention in Times of Pressure

Retention starts with leadership. High-pressure seasons don’t have to drive people away. Leadership under pressure isn’t just about meeting deadlines — it’s about creating an environment where your team thrives. Jeremy Clopton shares tips on how to lead even when stress is at its peak.