The Allred Metric

How your team feels about Monday’s says a lot more than you think. Upstream’s founder, Sam Allred, believed it was one of the most powerful indicators of a firm’s culture. Read more about what we now call “The Allred Metric”
Coaching for Improved Performance

Stress may be inevitable in a demanding profession, but burnout doesn’t have to be.
In his latest article, Dealing Successfully with Workplace Stress, Jeremy Clopton outlines a straightforward, five-step approach to managing stress without sacrificing performance or well-being.
Dealing Successfully with Workplace Stress

Stress may be inevitable in a demanding profession, but burnout doesn’t have to be.
In his latest article, Dealing Successfully with Workplace Stress, Jeremy Clopton outlines a straightforward, five-step approach to managing stress without sacrificing performance or well-being.
Intentional Retention in Times of Pressure

Retention starts with leadership. High-pressure seasons don’t have to drive people away. Leadership under pressure isn’t just about meeting deadlines — it’s about creating an environment where your team thrives. Jeremy Clopton shares tips on how to lead even when stress is at its peak.
Proactive Burnout Prevention for Leaders and Teams

How we lead—how we communicate, model balance, and recognize our teams’ efforts—determines whether our people simply push through or actually thrive.